Following the birth of democracy in South Africa in 1994, Robben Island, once a symbol of pain, injustice, and closed spaces, became a famous world heritage site and a global symbol of a noble commitment to democracy, tolerance, and human dignity. In the words of Nelson Mandela at the official opening of the Robben Island Museum in 1997, it would forever be a reminder that ‘today’s unity is a triumph over yesterday’s division and conflict’. In the years that followed, however, division and conflict marred the high hopes for this cherished 475-hectare location, leaving a bewildered public at the mercy of disinformation and challenging the dream of creativity, inclusivity, hope and a re-imagined future. Robben Island Rainbow Dreams offers the first intimate, behind-the-scenes account of the ongoing saga of the making of democratic South Africa’s first national heritage institution. In doing so, it draws on the perspectives of historians, architects, visiting artists, ex political prisoners, residents of the island and a host of heritage professionals, including perspectives on Mandelarisation and commemorating Mangaliso Robert Sobukwe.

In 1982, at the age of just twenty-three and halfway through her architecture studies, Elspeth Beard left her family and friends in London and set off on a 35,000-mile solo adventure around the world on her 1974 BMW R60/6. Reeling from a recent breakup and with only limited savings from her pub job, a tent, a few clothes and some tools, all packed on the back of her bike, she was determined to prove herself. She had ridden bikes since her teens and was well travelled. But nothing could prepare her for what lay ahead. When she returned to London nearly two and a half years later she was stones lighter and decades wiser. She'd ridden through unforgiving landscapes and countries ravaged by war, witnessed civil uprisings that forced her to fake documents, and fended off sexual attacks, biker gangs and corrupt police convinced she was trafficking drugs. She'd survived life-threatening illnesses, personal loss and brutal accidents that had left permanent scars and a black hole in her memory. And she'd fallen in love with two very different men. In an age before email, the internet, mobile phones, satnavs and, in some parts of the world, readily available and reliable maps, Elspeth achieved something that would still seem remarkable today. Told with honesty and wit, this is the extraordinary and moving story of a unique and life-changing adventure.

The tour guide is designed specifically for the enthusiast wanting to explore and discover more about Israel's military history. But instead of simply reading about historical events this guide takes the traveller to the battle sites themselves throughout Israel. The guide is in chronological order starting with the First World War and taking you through selective events in history up to 2006. From a geographical perspective the tour will take you from southern Israel through the Jordan Valley and on to the Golan Heights in the north by the Syrian and Lebanese border.

In this book are fifty-two compelling tales that will lead the reader on a journey of discovery of the African continent. It tracks the ancient grail of traditional African medicine or muthi. The journey takes one year, with one story for each of the fifty-two weeks. Many of the stories inherited through Africa’s compelling oral tradition are between these covers: committed to paper for the first time ever.

The ancient African people were the first aromatherapists who well understood the effect of plants on the human body, mind and soul. Innately spiritual, the thousands of lineages of African people across thousands of years have all used plant medicines for healing, always with the blessing of their ancestors.

Knowledge of African plant mythology and its associated healing practices is most certainly a grail because on this great continent we call Africa, knowledge has always been an oral tradition. Because it was never written down, thousands of years of healing wisdom and intelligence have been lost in the transference from one generation to the next.

This book endeavoures to bring to light the deep history of fifty-two of the thousands of indigenous medicinal plants of Africa, before it is too late. The focus is towards Southern Africa because this region is a hotspot of cultural and botanical diversity. Unlike the healing knowledge of other ancient cultures, such as India or China, little of Africa’s healing history is recorded.

As you read the stories about fifty-two of the continent’s prominent indigenous plant cures, the authors hope you, too, will experience some of the magnetism, mystery and wisdom of Africa. They hope it will help you understand a bit more about yourself and about our species: the human being.

Lonely Planet's local travel experts reveal all you need to know to plan the trip of a lifetime in this latest edition of our guide to Vietnam.

Discover Vietnam's most popular experiences and best kept secrets from scooting around the remote bays of northern Phu Quoc, seeking powder-white sands, seashells and starfish; to slurping delicious bowls of pho in its birthplace of Hanoi; and wandering atmospheric Old Town lanes in Hoi An replete with ancient merchant houses, temples and pagodas.

Build a trip to remember with Lonely Planet's Vietnam travel guide:

Our classic guidebook format contains the most comprehensive level of information for planning multi-week trips All-new structure and design that's easy to use so you can navigate Vietnam effortlessly Exciting itineraries help you create your perfect adventure with suggestions for extended journeys, day trips, walking tours and activity-led excursions Expert local recommendations on eating, drinking, nightlife, shopping, accommodation, festivals, when to go and more Vibrant photography and maps including a pull-out map of Vietnam Get fresh takes on must-visit sights from the Ho Chi Minh Mausoleum Complex, to the Ha Giang Loop, and Dien Bien Phu Essential information toolkit containing tips on arriving, transport, local etiquette, using money, LGBTIQ+ travel advice, useful words and phrases, accessibility and responsible travel Connect with Vietnamese culture through stories that delve deep into local life, history and traditions Covers: Hanoi, Northern Vietnam, Central Vietnam, Southeast Coast, Central Highlands, Ho Chi Minh City, Mekong Delta.

Create a trip that's uniquely yours and get to the heart of this extraordinary country with Lonely Planet's Vietnam.

Amusing and informative, Hey Ranger! teaches as it entertains with tales of boat ramp misadventures, lost Afghani campers, encounters with wild animals, dumb crooks, and more. One chapter, "Tales from the Wild Side," brings together unusual incidents from National Park Service reports, and the concluding essay, "Don't Be a Victim of Your Vacation," advises visitors on how to avoid being a story on the evening news.