Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet.

Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women’s health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause.

A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs:

• From changes in your appearance and sleep patterns to neurological, musculoskeletal, psychological, and sexual issues, a comprehensive A to Z toolkit of science-backed options for coping with symptoms.
• What to do to mediate the risks associated with your body's natural drop in estrogen production, including for diabetes, dementia, Alzheimer’s, osteoporosis, cardiovascular disease, and weight gain.
• How to advocate and prepare for annual midlife wellness visits, including questions for your doctor and how to insist on whole life care.
• The very latest research on the benefits and side effects of hormone replacement therapy.

Arming women with the power to secure vibrant health and well-being for the rest of their lives, The New Menopause is sure to become the bible of midlife wellness for present and future generations.

A revised and updated edition of Emily Nagoski’s game-changing New York Times bestseller Come As You Are, featuring new information and research on mindfulness, desire, and pleasure that will radically transform your sex life.

For much of the 20th and 21st centuries, women’s sexuality was an uncharted territory in science, studied far less frequently—and far less seriously—than its male counterpart.

That is, until Emily Nagoski’s Come As You Are, which used groundbreaking science and research to prove that the most important factor in creating and sustaining a sex life filled with confidence and joy is not what the parts are or how they’re organized but how you feel about them. In the years since the book’s initial publication, countless women have learned through Nagoski’s accessible and informative guide that things like stress, mood, trust, and body image are not peripheral factors in a woman’s sexual wellbeing; they are central to it—and that even if you don’t always feel like it, you are already sexually whole by just being yourself.

This revised and updated edition continues that mission with new information and advanced research, demystifying and decoding the science of sex so that everyone can create a better sex life and discover more pleasure than you ever thought possible.

The Renaissance woman, whether privileged or of the artisan or the middle class, was trained in the expressive arts of needlework and painting, which were often given precedence over writing. "Pens and Needles" is the first book to examine all these forms as interrelated products of self-fashioning and communication.Because early modern people saw verbal and visual texts as closely related, Susan Frye discusses the connections between the many forms of women's textualities, including notes in samplers, alphabets both stitched and penned, initials, ciphers, and extensive texts like needlework pictures, self-portraits, poetry, and pamphlets, as well as commissioned artwork, architecture, and interior design. She examines works on paper and cloth by such famous figures as Elizabeth I, Mary, Queen of Scots, and Bess of Hardwick, as well as the output of journeywomen needleworkers and miniaturists Levina Teerlinc and Esther Inglis, and their lesser-known sisters in the English colonies of the New World. Frye shows how traditional women's work was a way for women to communicate with one another and to shape their own identities within familial, intellectual, religious, and historical traditions. "Pens and Needles" offers insights into women's lives and into such literary texts as Shakespeare's "Othello" and "Cymbeline" and Mary Sidney Wroth's "Urania."

For most of recorded history, women have been sidelined, if not silenced, by men who named the built environment after themselves. Now is the time to look unflinchingly at Scotland's heritage and bring those women who have been ignored to light. Can you imagine a different Scotland, a Scotland where women are commemorated in statues and streets and buildings - even in the hills and valleys? This is a guidebook to that alternative nation, where the cave on Staffa is named after Malvina rather than Fingal, and Arthur's Seat isn't Arthur's, it belongs to St Triduana. You arrive into Dundee at Slessor Station and the Victorian monument on Stirling's Abbey Hill interprets national identity through the women who ran hospitals during the First World War. The West Highland Way ends at Fort Mary. The Old Lady of Hoy is a prominent Orkney landmark. And the plinths in central Glasgow proudly display statues of the suffragettes who fought until they won. In this guide, streets, buildings, statues and monuments are dedicated to real women, telling their often unknown stories.

Today, women everywhere clamor for the latest erotic bestselling novels--their scenes of daring sexual exploits have fired up our collective imagination. But before we turned to fiction for our turn-ons, Nancy Friday unleashed a sexual revolution with her collections of uninhibited writings--the "real "fantasies of "real "women, in books that broke "all "the rules. . . .
FORBIDDEN FLOWERS
After "My Secret Garden," Nancy Friday's first boundary-shattering collection, rocked America and freed women to put their most private longings and secret desires into words for all to read, hundreds more were inspired to do just that: From the seeds sown in "My Secret Garden "grew "Forbidden Flowers," an even more explicit and colorful gathering of daring imaginings, uninhibited dreamings, and real-life experimental encounters experienced by women just like you. More fun than fiction, more supremely sexy than you ever imagined, here are the kinds of fantasies that dare you to cross a line and pluck some forbidden flowers of your very own.

A coming-of-age travel memoir that probes thorny spiritual questions while taking the reader on a wild ride from the deep American South to the Middle East, Europe, and the Far East. Once the golden girl of her Arkansas town, Natalie finds herself squeezed under small town shame and rejection after being kicked out of church for getting a divorce. It's a hard fall off of a sanctimonious high horse, and religious fundamentalism has left her feeling broken and stuck. But she can't shake the 'wanderlust woes' that have plagued her since childhood, so she runs away to the Middle East. As a mostly-sheltered Southerner, she struggles to adapt but is determined to be 'at home' in the world. Her journey is more than a pilgrimage, it's a peregrination: a one-way ticket to elsewhere in search of the place of her own resurrection. Within these pages is a suspenseful adventure filled with love, loss, laughter, tears, and a little bit of scandalous behavior, but at the heart of it, Natalie walks squarely into the unknown to confront the secret matters of the soul that we wrestle with at night.

In Successful Women Think Differently, Valorie Burton helps women create new thought processes that empower them to succeed in their relationships, finances, work, health, and spiritual life. In this powerful and practical guide, women will gain insight into who they really are and receive the tools, knowledge, and understanding to succeed.

You Are Capable of Far More Than You Know

The most successful women make decisions differently, set goals differently, and bounce back from adversity differently. The difference is not so much about the steps they take, but how they think in the face of obstacles and opportunities on the path to success. The truth is, scientific studies are proving what the ancient wisdom of Scripture has shown all along: You are what you think.

Award-winning author and life coach Valorie Burton teaches research-based, spiritually grounded habits that help you:

• Identify and enhance your thinking style and mindset
• Unlock the resilience-boosting power of positive emotion
• Replace overwhelm and regret with clarity and contentment
• Become more decisive and confident
• Bounce back from setbacks faster and stronger than ever

With over 100 self-coaching questions, this book helps you lay the foundation for authentic success – a life of true purpose, resilience and joy.

"Every man should read this book." -Jay Heinrichs, author of Thank You for Arguing 75 women writers, ages 20 to 89, were invited by editor Gina Barreca to make a party out of their life's most unnerving, challenging, illuminating, desperate, and hilarious moments. You know many of these brilliant women, but you've never heard them like this! With new works commissioned for the book from: Marge Piercy, NYT Bestseller and member of the American Academy of Poets Jane Smiley, Pulitzer-Prize winner Mimi Pond, NYT bestseller graphic artist Liza Donnelly, New Yorker staff cartoonist Fay Weldon, Commander of the British Empire Ilene Beckerman, bestselling author of Love, Loss, and What I Wore Nicole Hollander, Sylvia creator Lisa Landry and Leighann Lord, stand-up comics And many more! Political campaigners, devoted teachers, lousy daughters, good mothers, would-be nuns, admired sportswriters, grad-school-wanna-bes, revenge-driven sisters, frustrated roommates, body-fluid-sorting professionals, lace-loving fashion mavens, intrepid daters, hungry lovers, justice-seeking nasty-women, ACE wedding celebrants, trapped wives, and women with all kinds of ammunition tell their stories-and their stories are all under 750 words.

Understand: Dare: Thrive, how to have your best career from today is essential reading for all women, and all champions of equity, diversity and inclusion. Every insight and answer that matters is here, in one place. In this ground-breaking book, leading authority Diana Parkes - business guru, psychologist and social entrepreneur - cuts through the complexity of workplace dynamics and human psychology to share what really works. She provides everything you need to know to thrive throughout your career, at the pace you choose, with the recognition and rewards you deserve. Comprehensive, proven strategies for success Real stories - in the words of women who've cracked it! Practical examples of how to handle everyday challenges 24 powerful self-assessment and planning tools Incisive coaching questions in every chapter