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The Supermarket Guide (Paperback) Loot Price: R297
Discovery Miles 2 970
You Save: R21 (7%)
The Supermarket Guide (Paperback): ADA (American Dietetic Association)

The Supermarket Guide (Paperback)

ADA (American Dietetic Association)

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List price R318 Loot Price R297 Discovery Miles 2 970 You Save R21 (7%)

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Shop smart with America’s foremost nutrition experts The American Dietetic Association takes you aisle-by-aisle through the supermarket, showing you how to make informed decisions about the food you buy for yourself and your family. Not just a guide to low-fat and fat-free items, this book gives you tips on reading labels and choosing foods that best fit your healthy eating plan—following the ADA philosophy that all foods can fit. Learn the nutritional differences between fresh, frozen, and canned vegetables; how to compare presweetened, wholegrain, granola, and hot cereals; how to find the freshest seafood; and more! This handy guide also provides tips on food safety and stretching your grocery dollars.

General

Imprint: John Wiley & Sons
Country of origin: United States
Release date: March 1997
First published: March 1997
Authors: ADA (American Dietetic Association)
Dimensions: 216 x 141 x 8mm (L x W x T)
Format: Paperback
Pages: 128
ISBN-13: 978-0-471-34707-1
Categories: Books > Health, Home & Family > Cookery / food & drink etc > General
Books > Health, Home & Family > Self-help & practical interests > Consumer guides & advice
Books > Medicine > General issues > Public health & preventive medicine > Personal & public health > Dietetics & nutrition
Books > Food & Drink > General
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LSN: 0-471-34707-8
Barcode: 9780471347071

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