In times of dramatic change, burn out, fear, and stress-the idea of
coming into each day with energy, let alone positivity, seems
impossible. However, Adam Markel has the tools to make it so. What
Adam discovered through his work with individuals and teams, is
that choosing to love and be grateful for one's life is critical to
staying resilient in business and life. The I LOVE MY LIFE
CHALLENGE is an active challenge against yourself, to make changes
for the better and push beyond the day to day struggles. In
addition to stories and prompts for promising change, this work
includes simple, repeatable 10-second actions that readers can use
personally and professionally to center themselves in the face of
change.
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