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Books > Health, Home & Family > Mind, body & spirit > Alternative therapies, healing & health
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Practical Encyclopedia of Self - Healing (Hardcover)
Loot Price: R568
Discovery Miles 5 680
You Save: R150
(21%)
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Practical Encyclopedia of Self - Healing (Hardcover)
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List price R718
Loot Price R568
Discovery Miles 5 680
You Save R150 (21%)
Expected to ship within 12 - 17 working days
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Improve your health and well-being naturally with this wide-ranging
guide to complementary healthcare. Split into easy-to-follow
sections, it details all kinds of natural treatments and approaches
for body and mind. Grow your own medicinal plants for use in
ointments, creams and tinctures; prepare juicy fruit smoothies or
flower tisanes to boost immunity; meditate with amber stones to
focus the mind; or drink a healing orange essence to lift your
spirits. In addition, you can use holistic methods drawn from yoga,
ayurveda, massage, reiki and reflexology to achieve physical health
and bring clarity and purpose to daily life.
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