Your plain-English guide to the many benefits of Vitamin D
Vitamin D is in the news every day, as new tests and studies
reveal encouraging information about its power in maintaining good
health and preventing major illnesses. No longer thought to just
play a role in calcium intake and bone growth, Vitamin D has a host
of other functions in the body, playing a role in prevention of
serious diseases, including cancer, diabetes, and heart disease, as
well as boosting immunity, improving athletic performance, losing
weight, and more.
This hands-on, plain-English guide is perfect for anyone looking
for helpful advice and information on the "nutrient of the
decade."Coverage of how Vitamin D works, and how much is needed for
disease preventionHow and where to get sufficient amounts of the
right kind of Vitamin D - from both your diet and nutritional
supplementsThe best ways to maintain healthy levels of Vitamin
D
If you're looking to learn more about the many benefits Vitamin
D can have on you and your family, you'll find everything you need
right here.
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