Books > Food & Drink > Health & wholefood cookery
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Simple Nature - 150 New Recipes for Fresh, Healthy Dishes (Hardcover)
Loot Price: R479
Discovery Miles 4 790
You Save: R77
(14%)
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Simple Nature - 150 New Recipes for Fresh, Healthy Dishes (Hardcover)
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List price R556
Loot Price R479
Discovery Miles 4 790
You Save R77 (14%)
Expected to ship within 9 - 15 working days
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Alain Ducasse s Nature series of cookbooks makes eating healthfully
on a daily basis both simple and pleasurable. Ducasse dispels the
idea that French food is defined by complicated techniques, time-
consuming recipes, and loads of butter and cream. Along with
nutritionist Paule Neyrat and chef Christophe Saintagne, he shows
how going back to basics means rediscovering the pleasures of
sustainable, seasonal French food with maximum nutrition and
flavour. The recipes are first and foremost delicious, but they are
also healthy and respectful of natural resources and stress
sustainable practices which is why animal protein is de-emphasized
(as well as salt and sugar, too) in favour of more vegetables, more
legumes, and more grains, leaving meat and fish to be used
sparingly if at all, as many of the recipes are vegetarian for
flavour. This volume takes a more holistic approach to mealtime and
includes tips and ideas for reusing leftovers and reducing waste.
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