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Books > Sport & Leisure > Sports & outdoor recreation > Track & field sports, athletics > Cross-country running

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Running and Racing After 35 (Paperback) Loot Price: R718
Discovery Miles 7 180
Repayment Terms: R67 pm x 12*
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Running and Racing After 35 (Paperback): Allan Lawrence, Mark Scheid, Mark Schied

Running and Racing After 35 (Paperback)

Allan Lawrence, Mark Scheid, Mark Schied

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Loot Price R718 Discovery Miles 7 180 | Repayment Terms: R67 pm x 12*

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By the authors of The Self-Coached Runner, this book is also about road racing. It provides training schedules for five and ten kilometre and marathon races, and devotes chapters to nutrition, sports psychology and the effects of the ageing process.

General

Imprint: Little, Brown
Country of origin: United States
Release date: March 1990
First published: April 1990
Authors: Allan Lawrence • Mark Scheid • Mark Schied
Dimensions: 234 x 156 x 18mm (L x W x T)
Format: Paperback
Pages: 280
ISBN-13: 978-0-316-51675-4
Categories: Books > Sport & Leisure > Sports & outdoor recreation > Track & field sports, athletics > Marathon running
Books > Sport & Leisure > Sports & outdoor recreation > Track & field sports, athletics > Cross-country running
LSN: 0-316-51675-9
Barcode: 9780316516754

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