0
Your cart

Your cart is empty

Books > Health, Home & Family > Self-help & practical interests

Buy Now

Allen Carr's Easy Way to Quit Emotional Eating - Set yourself free from binge-eating and comfort-eating (Paperback) Loot Price: R317
Discovery Miles 3 170
You Save: R72 (19%)
Allen Carr's Easy Way to Quit Emotional Eating - Set yourself free from binge-eating and comfort-eating (Paperback): Allen...

Allen Carr's Easy Way to Quit Emotional Eating - Set yourself free from binge-eating and comfort-eating (Paperback)

Allen Carr, John Dicey

Series: Allen Carr's Easyway

 (sign in to rate)
List price R389 Loot Price R317 Discovery Miles 3 170 You Save R72 (19%)

Bookmark and Share

Expected to ship within 9 - 15 working days

Do you eat when you're not hungry? Or when you're angry and upset? Do you eat to control your feelings?

Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit, and has since been used to treat other addictions such as drinking and gambling. Allen Carr's Easyway method works by unravelling the brainwashing that leads us to desire the very thing that is harming us, meaning that we are freed from the addiction rather than merely restricting our behaviour.

The Easyway method has now been applied to the problem of emotional eating. With Allen Carr's Easyway method, you can eat as much of your favourite foods as you want, whenever you want, as often as you want, and be the exact weight you want to be, without dieting, special exercise, using willpower or feeling deprived.

Do you find that difficult to believe? Read this book.

General

Imprint: Arcturus Publishing Ltd
Country of origin: United Kingdom
Series: Allen Carr's Easyway
Release date: November 2019
Authors: Allen Carr • John Dicey
Dimensions: 210 x 148 x 19mm (L x W x T)
Format: Paperback
Pages: 252
ISBN-13: 978-1-78828-029-7
Categories: Books > Health, Home & Family > Self-help & practical interests > General
Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with eating disorders
Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
LSN: 1-78828-029-6
Barcode: 9781788280297

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!

You might also like..

How Did We Get Here? - A Girl's Guide to…
Mpoomy Ledwaba Paperback  (1)
R290 R195 Discovery Miles 1 950
Herontdek Jou Selfvertroue - Sewe Stappe…
Rolene Strauss Paperback  (1)
R330 R284 Discovery Miles 2 840
Nation On The Couch - Inside South…
Wahbie Long Paperback R335 R288 Discovery Miles 2 880
Jump - A Memoir
Lenerd Louw Paperback R248 Discovery Miles 2 480
Mr Bitcoin - How I Became A Millionaire…
Mpho Dagada Paperback R440 R407 Discovery Miles 4 070
Vusi - Business & Life Lessons From a…
Vusi Thembekwayo Paperback  (3)
R310 R266 Discovery Miles 2 660
Win! - Compelling Conversations With 20…
Jeremy Maggs Paperback R455 R423 Discovery Miles 4 230
Think Yourself Rich: A Step-by-Step…
Moroka Modiba Paperback  (2)
R180 R141 Discovery Miles 1 410
Self-Helpless - A Cynic's Search for…
Rebecca Davis Paperback  (4)
R290 R227 Discovery Miles 2 270
Invest Your Way To Wealth
Thobelani Maphumulo Paperback R290 R227 Discovery Miles 2 270
The Expert Landlord - Practical Tips For…
David Beattie Paperback  (3)
R265 R212 Discovery Miles 2 120
I Am Costa - From Meth To Marathons
Costa Carastavrakis Paperback R280 R219 Discovery Miles 2 190

See more

Partners