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Whole Food Cooking Every Day - Transform the Way You Eat with 250 Vegetarian Recipes Free of Gluten, Dairy, and Refined Sugar (Hardcover) Loot Price: R708
Discovery Miles 7 080
You Save: R363 (34%)
Whole Food Cooking Every Day - Transform the Way You Eat with 250 Vegetarian Recipes Free of Gluten, Dairy, and Refined Sugar...

Whole Food Cooking Every Day - Transform the Way You Eat with 250 Vegetarian Recipes Free of Gluten, Dairy, and Refined Sugar (Hardcover)

Amy Chaplin

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List price R1,071 Loot Price R708 Discovery Miles 7 080 | Repayment Terms: R65 pm x 12* You Save R363 (34%)

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Eating whole foods can transform a diet, and mastering the art of cooking these foods can be easy with the proper techniques and strategies. In 20 chapters, Chaplin shares ingenious recipes incorporating the foods that are key to a healthy diet: seeds and nuts, fruits and vegetables, whole grains, and plant-based foods. Chaplin shares her secrets for eating healthy every day: mastering some key recipes and reliable techniques and then varying the ingredients based on the occasion, the season, and what you're craving. Once the reader learns one of Chaplin's base recipes, whether for gluten-free muffins, millet porridge, or baked marinated tempeh, the ways to adapt and customise it are endless: change the fruit depending on the season, include nuts or seeds for extra protein, or even change the dressing or flavouring to keep a diet varied. Chaplin encourages readers to seek out local and organic ingredients, stock their pantries with nutrient-rich whole food ingredients, prep ahead of time, and most important, and cook at home.

General

Imprint: Artisan Division of Workman Publishing
Country of origin: United States
Release date: August 2019
Authors: Amy Chaplin
Dimensions: 254 x 203 x 33mm (L x W x T)
Format: Hardcover - Sewn / Paper over boards
Pages: 400
ISBN-13: 978-1-57965-802-1
Categories: Books > Health, Home & Family > Cookery / food & drink etc > Vegetarian cookery > General
Books > Food & Drink > Vegetarian cookery > General
LSN: 1-57965-802-4
Barcode: 9781579658021

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