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Sleepless - A Thousand Wakeful Nights, One Solution (Paperback)
Loot Price: R202
Discovery Miles 2 020
You Save: R46
(19%)
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Sleepless - A Thousand Wakeful Nights, One Solution (Paperback)
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List price R248
Loot Price R202
Discovery Miles 2 020
You Save R46 (19%)
Expected to ship within 9 - 15 working days
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Anders Bortne has a nice life in Oslo. Married to a wonderful
woman, with two delightful children, his days are occupied by his
creative work. Not all is well though, Anders has been sleepless
for sixteen years, and it is taking its toll on his life and his
family. No remedy has gone untested: sleeping pills, yoga, herbs,
acupuncture, hypnosis, but none has worked. What do we know about
the most important hours of the day? What is the history of sleep,
and how is our health affected? Sleepless is a book for everyone
who lies awake at night and wonders what to do about it. Anders’s
last resort was just across the street.
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