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Books > Arts & Architecture > Art forms, treatments & subjects > Art treatments & subjects > Art techniques & materials
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Art for Mindfulness: Vintage Fabric Patterns (Paperback)
Loot Price: R149
Discovery Miles 1 490
You Save: R162
(52%)
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Art for Mindfulness: Vintage Fabric Patterns (Paperback)
 (1 rating, sign in to rate)
List price R311
Loot Price R149
Discovery Miles 1 490
You Save R162 (52%)
Expected to ship within 10 - 15 working days
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Colour your way to better focus! Colouring books ... for grown-ups.
Remember the long hours spent colouring in the lines of your
most-cherished colouring books, full box of crayons within reach,
the demanding adult world tuned out? Secretly long for an excuse to
retreat back into that world? Now you can. Find your inner artist
and colour your way to better focus! Mindfulness helps us to
appreciate the world around us - to feel centred, less stressed and
more fully alive. Art for Mindfulness offers the perfect aid - 60
intricate blank vintage fabric patterns to help focus your mind,
unlock your creativity and calm your conscious as you pour colour
into them. With an introduction from art therapist and mindfulness
practitioner Imi Lo, plus accompanying quotes with each
illustration to inspire meditation as you go through, Art for
Mindfulness is the beautiful colouring book for grown-ups you can
mindfully complete. So pick up your pencil, unleash your creativity
and watch your well-being thrive!
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