The book "Training Methods of 72 Arts of Shaolin" by Jin Jing Zhong
is devoted to the most enigmatic and little-known aspect of
training of Shaolin monks. The book was written in 1934 with
blessing and direct participation of the abbot of the Shaolin
Monastery Reverend Miao Xing nicknamed "Golden Arhat," one of the
best Shaolin fighters of all times. For the first time the book
describes full training methods in all 72 Shaolin Arts. Being until
recently for outsiders the most secret part of training of Shaolin
monks, which made them invulnerable in fight, 72 Shaolin Arts at
the present time become available to all who are ready to practice
them persistently and with an open heart. Training methods
described in the book allow to develop supernatural abilities, far
beyond abilities of an ordinary man. The book has been translated
from the Chinese language for the first time.
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