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Healthy Greek Cooking - An Improved Mediterranean Diet (Hardcover)
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Healthy Greek Cooking - An Improved Mediterranean Diet (Hardcover)
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Satisfy your cravings without widening your waistline!Reclaim your
well-being with satisfying dishes and succulent sweets from the
famously healthy residents of Greece. Expertly retooled recipes
bring out the nutritional benefits and natural flavors of fresh,
wholesome ingredients, giving you delicious meals that nourish you,
body and soul. Author Anna Naltsatzian Bourla developed these
dishes from the recipes of the famously long-lived monks of Mount
Athos and time-honored family favorites. She brings out the
wholesome nutrients inherent in Mediterranean cuisine-elements that
she credits in aiding her recovery from cancer. Enjoy appetizers,
meals, desserts, wine, cheese, oils, spices, and more, knowing that
you are cultivating good health and good cheer!
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