Yoga for Paddling is a visual, instructional guide designed to walk
readers through 30 -35 yoga poses that are effective in stretching
the muscles that paddlers use most, and strengthening the muscles
that they use least. The book includes chapters on anatomy and
alignment principles specific to the movements of paddling for
kayakers, canoeists, and SUPers, and includes tips on proper
paddling technique, performance focus, relaxation, and short
stories about paddling injuries healed via yoga. One to three
photos demonstrate each pose, with clear, concise text on how to
get into and hold the poses.
General
Is the information for this product incomplete, wrong or inappropriate?
Let us know about it.
Does this product have an incorrect or missing image?
Send us a new image.
Is this product missing categories?
Add more categories.
Review This Product
No reviews yet - be the first to create one!
Welcome to Loot.co.za!
Sign in / Register |Wishlists & Gift Vouchers |Help | Advanced search
