The Sevenfold Journey - Reclaiming Mind, Body and Spirit Through the Chakras (Paperback)

Combining yoga, psychotherapy, movement, and ritual, the authors weave ancient and modern wisdom into a powerful tapestry of techniques for facilitating personal growth, healing, and transformation. Based on their popular Nine-Month Chakra workshops, THE SEVENFOLD JOURNEY provides a step-by-step approach to healing and balancing one'�'s life using contemporary psychotherapeutic techniques, yoga, bioenergetics, journal exercises, meditation, dance, and ritual.Visit the home page of Anodea.

General

Imprint:	Crossing Press
Country of origin:	United States
Release date:	April 1993
First published:	April 1993
Authors:	Anodea Judith • Selene Vega
Dimensions:	254 x 215 x 18mm (L x W x T)
Format:	Paperback
Pages:	289
ISBN-13:	978-0-89594-574-7
Categories:	Books > Health, Home & Family > Family & health > Fitness & diet > General
LSN:	0-89594-574-6
Barcode:	9780895945747

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