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Books > Health, Home & Family > Family & health > Fitness & diet

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The Sevenfold Journey - Reclaiming Mind, Body and Spirit Through the Chakras (Paperback) Loot Price: R513
Discovery Miles 5 130
You Save: R109 (18%)

The Sevenfold Journey - Reclaiming Mind, Body and Spirit Through the Chakras (Paperback)

Anodea Judith, Selene Vega

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List price R622 Loot Price R513 Discovery Miles 5 130 You Save R109 (18%)

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Combining yoga, psychotherapy, movement, and ritual, the authors weave ancient and modern wisdom into a powerful tapestry of techniques for facilitating personal growth, healing, and transformation. Based on their popular Nine-Month Chakra workshops, THE SEVENFOLD JOURNEY provides a step-by-step approach to healing and balancing one'�'s life using contemporary psychotherapeutic techniques, yoga, bioenergetics, journal exercises, meditation, dance, and ritual.Visit the home page of Anodea.

General

Imprint: Crossing Press
Country of origin: United States
Release date: April 1993
First published: April 1993
Authors: Anodea Judith • Selene Vega
Dimensions: 254 x 215 x 18mm (L x W x T)
Format: Paperback
Pages: 289
ISBN-13: 978-0-89594-574-7
Categories: Books > Health, Home & Family > Family & health > Fitness & diet > General
LSN: 0-89594-574-6
Barcode: 9780895945747

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