Books > Medicine > Other branches of medicine > Clinical psychology > Psychotherapy
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Think You're Crazy? Think Again - A Resource Book for Cognitive Therapy for Psychosis (Paperback, New Ed)
Loot Price: R787
Discovery Miles 7 870
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Think You're Crazy? Think Again - A Resource Book for Cognitive Therapy for Psychosis (Paperback, New Ed)
Expected to ship within 9 - 15 working days
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Are you troubled by hearing voices or seeing visions that others do
not? Do you believe that other people are trying to harm you or
control you? Do you feel that something odd is going on that you
can't explain or that things are happening around you with a
special meaning? Do you worry that other people can read your mind
or that thoughts are being put in your head? Think You're Crazy?
Think Again provides an effective step-by-step aid to understanding
your problems, making positive changes and promoting
recovery.Written by experts in the field, this book will help you
to: understand how your problems developed and what keeps them
going; use questionnaires and monitoring sheets to identify and
track changes in the links between your experiences, how you make
sense of these and how you feel and behave; learn how to change
thoughts, feelings and behaviour for the better; and, practice
skills between sessions using worksheets. Based on clinically
proven techniques and filled with examples of how cognitive therapy
can help people with distressing psychotic experiences, Think
You're Crazy? Think Again will be a valuable resource for people
with psychosis.
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