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Books > Sport & Leisure > Sports & outdoor recreation > Combat sports & self-defence > Oriental martial arts
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The Secrets of Kalis Ilustrisimo - The Filipino Fighting Art Explained (Paperback, 1st ed)
Loot Price: R456
Discovery Miles 4 560
You Save: R39
(8%)
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The Secrets of Kalis Ilustrisimo - The Filipino Fighting Art Explained (Paperback, 1st ed)
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List price R495
Loot Price R456
Discovery Miles 4 560
You Save R39 (8%)
Expected to ship within 10 - 15 working days
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Master the art of filipino kalis with this illustrated martial arts
guide. The Filipino martial art of ilustrisimo hails from Cebu,
Philippines, where martial arts are still considered a matter of
life-and-death survival--rather than sport or exercise. Named after
Antonio "Tatang" Ilustrisimo, the master who taught the style to
both of the authors of this book, the art of kalis ilustrisimo has
been in the Ilustrisimo family for more than five generations.
Based on traditional Philippine stick and sword fighting
methods--and refined by Antonio Ilustrisimo's vast personal
experience in challenge matches--it offers a powerful, flexible,
dynamic, and effective fighting style. The Secrets of Kalis
Ilustrisimo is the first book to deal with the techniques and
theories of this very effective system of personal combat including
the history of kalis ilustrisimo and structure of the system, the
fundamentals of practice, the defensive movements and applications,
and the training techniques used to prepare for actual personal
combat. It also includes hundreds of photographs showing the
essential movements and techniques of this martial arts style.
Sections include: KALIS ILUSTRISIMO IN PERSPECTIVE--History and
Development; Structure of the Ilustrisimo System FUNDAMENTALS OF
PRACTICE<--Preliminaries (Weapon Length; Weapon Grip; Combat
Ranges); Stances and Footwork; Methods of Striking DEFENSIVE
MOVEMENTS AND APPLICATIONS--Fundamental Fighting Techniques;
Methods of Disarming THE COMBATIVE ENCOUNTER--Combative Sign
Language; Spiritual Fortitude; Fighting Principles and Strategies
AND MORE!
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