Iron Body Ninja - THE SECRETS OF SUPERIOR STRENGTH (Paperback, Reissue)

Iron Body Ninja reveals for the first time the secrets of the Ninja art of breath control - how to channel, collect, and cultivate the mystical force of Qi to foster health and longevity. It also offers comprehensive techniques for improving control of body and mind and developing the external and internal strength to make practitioners "invulnerable to tiger's claw or serpent's fang". Readers will learn meditation techniques and exercises aimed at attaining optimum performance of all the body's organs, limbs, and systems - endocrine, nervous, and circulatory. Lifelong fitness, greater longevity, victory over less well trained opponents, a deeper understanding of the Silent Way...perhaps even immortality!...await the disciplined student.

General

Imprint:	Kensington Publishing
Country of origin:	United States
Release date:	August 1997
First published:	June 2000
Authors:	Ashida Kim
Dimensions:	198 x 129 x 9mm (L x W x T)
Format:	Paperback
Pages:	148
Edition:	Reissue
ISBN-13:	978-0-8065-1910-4
Categories:	Books > Sport & Leisure > Sports & outdoor recreation > Combat sports & self-defence > General
LSN:	0-8065-1910-X
Barcode:	9780806519104

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