La Luz del Yoga (English, Spanish, Paperback)

A 35-week Hatha yoga course, starting with the basics and then progressing to an intermediate level, is taught in this yoga instruction manual. Following an introduction to the philosophy and practice of yoga, 57 traditional poses and breathing techniques are presented through a series of carefully selected and arranged photographs. Complete with a glossary of yoga terms, this guide brings the relaxing art of yoga into the privacy of one's home. Un curso progresivo de 35 semanas de Hatha yoga, desde el nivel mas basico hasta un nivel intermedio, se ensena en este libro didactico. Despues de una introduccion a la filosofia y a la practica del yoga, los estudiantes aprenderan las 57 posturas tradicionales y ejercicios de respiracion por una serie de fotografias cuidadosamente situadas junto al texto. Completo con un glosario de terminos de yoga, cualquier persona puede aprender el arte de relajarse por medio del yoga en su propio hogar.

General

Imprint:	Editorial Kairos
Country of origin:	United States
Release date:	February 2006
First published:	February 2006
Authors:	B. K. S. Iyengar
Dimensions:	247 x 186 x 9mm (L x W x T)
Format:	Paperback - Trade
Pages:	194
ISBN-13:	978-84-7245-309-8
Languages:	English • Spanish
Categories:	Books > Health, Home & Family > Family & health > Fitness & diet > Exercise & workout books > General
LSN:	84-7245-309-X
Barcode:	9788472453098

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!