Adventure Revolution - The life-changing power of choosing challenge (Paperback)

For the past twenty-five years, Belinda Kirk's professional life has revolved around adventure. She's seen it change people first hand: turning the timid into the confident, the addicted into the recovering, and the lost into the intentionally wandering. As a force for change, adventure can be powerful like few others. This book is about this transformational power, and the first to explore why adventure is essential to our wellbeing. From managing anxiety and overcoming fear, to finding self-worth and building interpersonal connections, to being happier, healthier, and more playful, ADVENTURE REVOLUTION draws lessons from more than two decades of experience leading groups into the wilderness around the globe. Illuminated with Belinda's personal narrative, her own research with modern hunter-gatherers, and the latest findings in neuroscience and behaviour, ADVENTURE REVOLUTION presents a compelling case for ditching the living room in favour of a longer, happier, and more adventurous life.

General

Imprint:	Piatkus Books
Country of origin:	United Kingdom
Release date:	August 2021
First published:	2021
Authors:	Belinda Kirk
Dimensions:	232 x 152 x 22mm (L x W x T)
Format:	Paperback
Pages:	256
ISBN-13:	978-0-349-42823-9
Categories:	Books > Health, Home & Family > Self-help & practical interests > Popular psychology > General Books > Sport & Leisure > Sports & outdoor recreation > Active outdoor pursuits > Outdoor survival skills Promotions
LSN:	0-349-42823-9
Barcode:	9780349428239

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!