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Listen to Your Pain - The Active Person's Guide to Understanding, Identifying, and Treating Pain and I njury (Paperback)
Loot Price: R608
Discovery Miles 6 080
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Listen to Your Pain - The Active Person's Guide to Understanding, Identifying, and Treating Pain and I njury (Paperback)
Expected to ship within 10 - 15 working days
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The newly updated edition of the classic guide to assessing and
treating pain and injury
For more than twenty-five years, "Listen to Your Pain" has been a
leading resource for understanding pain and injury problems. Now
revised and updated based on recent research, this comprehensive,
fully illustrated guide:
* explains how to determine exactly what is causing your pain,
using simple tests
* provides detailed instructions for therapists on assessing and
treating each major injury
* outlines possible treatment choices, from self-therapy to
medical help
* catalogs injuries by the part of the body that hurts, for easy
reference
* offers exercise and rehabilitation regimens to help promote
faster healing and complete recovery
"Listen to Your Pain" remains the essential reference for active
people seeking an understanding of their injuries and relief from
their pain.
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