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Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice
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Reflections - Volume 1 - Balancing Body, Mind & Spirit (Paperback)
Loot Price: R636
Discovery Miles 6 360
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Reflections - Volume 1 - Balancing Body, Mind & Spirit (Paperback)
Expected to ship within 10 - 15 working days
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The 'Reflections' series is a compilation of writings and thoughts
from Sifu Freddie Lee. The series has been entitled 'Reflections'
as they are Sifu Lee's thoughts, his reflections, but also because
these thoughts have been compiled to act as a mirror, to reflect
the direction that individuals and society in general is going and
to draw people's attention to these problems the way mirrors often
attract people's attention. Each volume covers a range of topics
such as identifying the ego, healthy (and unhealthy) physical
training and discovering happiness pursuing an Art. These topics
are broadly split into the three facets of human development; the
body, the mind and the spirit. Only through the development and
training of each of these three aspects of human existence can a
person become truly balanced, healthy and happy. Every chapter has
been written with the hope that it will encourage you to think
about your own life and your own reality. You are not expected to
blindly agree with everything that is said but maybe it will
encourage you to discover what truly motivates you, what truly
makes you happy and to truly help you discover your own Way.
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