ONE OF AMAZON'S BEST BUSINESS BOOKS OF 2018 SO FAR ONE OF THE
FINANCIAL TIMES' BUSINESS BOOKS OF THE MONTH UPON RELEASE ONE OF
BUSINESS INSIDER'S BEST BUSINESS BOOKS TO READ THIS SUMMER 'This
small book carries the irresistible implicit promise that if you
follow the morning routines of famous, important and successful
people, you will become famous, important and successful yourself.'
Financial Times How are you spending your most valuable hours? The
first few choices you make each morning can unlock greater
productivity, creativity, and calm - or bring out your worst self.
Marie Kondo performs a quick tidying ritual to quiet her mind
before leaving the house. The president of Pixar and Walt Disney
Animation Studios, Ed Catmull, mixes three shots of espresso with
three scoops of cocoa powder and two sweeteners. Retired U.S.Army
Four-Star General Stanley McChrystal works out at 4:00 AM every day
for at least an hour. Part instruction manual, part someone else's
diary, My Morning Routine interviews sixty-four of today's most
successful people - including Biz Stone, the co-founder of Twitter;
Arianna Huffington, founder of The Huffington Post; and Michael
Acton Smith, the CEO of Calm - and offers timeless advice on
creating a routine of your own. Some routines are all about
early-morning exercise and spartan living; others are more
leisurely and self-indulgent. Whether you want to boost your
productivity, implement a workout or meditation routine, or learn
to roll with the punches in the morning, this book has you covered.
Once you land on the right routine, you'll look forward to waking
up. ----- From inside the book: 'A big part of my morning routine
is about what I don't do: when I wake up, I don't start the day by
looking at my phone' - ARIANNA HUFFINGTON, founder of the
Huffington Post and Thrive Global 'I travel a lot for work, so my
days are always different. Having a morning routine really means
fitting things in around everything else' - CAMERON RUSSELL,
fashion model and cultural activist I 'if I don't get a chance to
play with my son in the morning I feel like I missed something that
I'll never get back' - BIZ STONE, cofounder of Twitter 'Find
certain things you know you should do, don't like to do, or make
excuses to avoid, and then do them every day' - STANLEY McCHRYSTAL,
retired U.S. Army four-star general ------ BENJAMIN SPALL AND
MICHAEL XANDER are the founders of mymorningroutine.com. Spall has
written for outlets including The Huffington Post, 99U, and The
Next Web. Xander is a product designer and engineer.
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