Taming the Black Dog: a Guide to Overcoming Depression (Paperback)

Don't want to get out of bed in the morning? Feeling as though the light is fading at the end of the tunnel? You may be suffering from depression, a condition Winston Churchill referred to as the Black Dog. taming the Black Dog is a simple guide to managing depression, which an estimated 1 in 5 people will suffer in one form or another at some time in their lives. Modelled on Bev Aisbett' s successful LIVING WItH It, tAMING tHE BLACK DOG has a unique blend of wit and information and is an invaluable guide for both chronic sufferers of depression as well as anyone with a fit of 'the blues'.

General

Imprint:	HarperCollinsPublishers (New Zealand)
Country of origin:	New Zealand
Release date:	2015
First published:	July 2013
Authors:	Bev Aisbett
Dimensions:	198 x 130 x 9mm (L x W x T)
Format:	Paperback - B-format
Pages:	128
ISBN-13:	978-0-7322-6757-5
Categories:	Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with illness
LSN:	0-7322-6757-9
Barcode:	9780732267575

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