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Healing Spices - How to Use 50 Everyday and Exotic Spices to Boost Health and Beat Disease (Hardcover)
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Healing Spices - How to Use 50 Everyday and Exotic Spices to Boost Health and Beat Disease (Hardcover)
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This is an in-depth look at 50 different spices and their curative
qualities. It offers spice 'prescriptions' to match the right spice
to a specific ailment. It is written by the world's foremost expert
of the therapeutic use of culinary spices. Breakthrough scientific
research is finding that spices, even more than herbs, fruits and
vegetables, are loaded with antioxidants and other unique
health-enhancing compounds. Studies of dietary patterns around the
world confirm that spice-consuming populations have the lowest
incidence of such life-threatening illnesses as heart disease,
cancer, diabetes and Alzheimer's. Bharat B. Aggarwal, the world's
foremost expert on the therapeutic use of culinary spices, taken an
in-depth look at 50 different spices and their curative qualities
and also offers spice 'prescriptions', categorised by health
condition, to match the right spice to a specific ailment.
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