Wrestling's leading drill book is back. With new chapters,
drills, coaching advice, and practice planning, "The Wrestling
Drill Book, Second Edition," is bigger, better, and more
comprehensive than ever.
"The Wrestling Drill Book" features match-tested drills from the
top high school and college wrestling coaches in the sport. From
takedowns, escapes, and reversals to riding and pinning
combinations, each contributor breaks down a technique, tactic, or
facet of wrestling for which he is renowned.
Chapters unfold sequentially, moving from simple to more complex
drills, each including setup requirements, descriptions of the
action, and key coaching points for maximizing the value of every
drill. Detailed descriptions provide thorough instruction for
proper execution of each move.
Discover the best-seller that has helped wrestlers become
champions. "The Wrestling Drill Book, Second Edition," is a
must-have for every wrestler and coach.
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