Divorce -- ouch This is one of the most emotionally challenging
experiences one has to deal with in life. Especially if you're not
the party who initiated the proceedings. Especially if it comes
with a few unpleasant surprises about new lovers, child custody,
financial obligations and the like. Getting your life reorganized
is challenging enough, but it is made far more difficult by the
emotional rollercoaster one has to ride at the same time. Thanks to
my background in clinical psychology and my long involvement with
spiritual, social, and personal growth movements, I, your esteemed
author, was able to navigate the ending of my own relationship with
a fair amount of insight and awareness. Within the first few weeks
it became apparent that the various hurts, angers, and other
emotional difficulties all centered around a dozen or so basic
issues. By keeping aware of these issues and the psychological
principles at work behind them, I found I was less likely to be
ambushed by feelings like rage, depression, shame, and insecurity.
Further, I was able to keep the normal sadness, hurt, and anger
down to manageable proportions. As a result, my "ex" and I had
virtually a textbook model breakup (well OK, dividing the home sale
proceeds was a little bumpy, but other than that...), and we now
get along far better than when we were together. Along the way, it
helped me to write up my various struggles and breakthroughs, and
now I hope these experiences and insights will help you. In
addition, with psychotherapy now averaging about $100 per session,
this information may save you several thousand dollars So if you
are struggling through a divorce or other traumatic loss, I'm here
to tell you that it can be survived, that you can avoid becoming
stuck in counterproductive patterns of thought and feeling, and
that the suffering you are experiencing can be kept to a manageable
level. Divorce may not be fun, but it doesn't have to be agony
Moreover, by going through this pr
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