I here intend to show you how one may come to find such solace -
within one's inner-most self - and then shall have no further need
to be consoled by others. No consolation you receive from others
can ever free you from the shackles of your grief - unless such
comfort teaches you how you may break those chains yourself. And
how that inner art is learned, and put to use, the present work
will teach you. Solace is of value only as a counter-force: an
energy that lends you strength to overcome the hostile force of
grief. No grief is everlasting, and you alone have power to prolong
its life beyond its given span. If you would find enduring solace
in yourself you must not blindly delve into your grief, nor
constantly reopen wounds that are about to heal. It is above all
else essential that your thoughts shall not continuously dwell upon
and cleave to what you suffer.
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