Focusing on an environmentally friendly diet, Brendan Brazier's new
book builds on the stress-reducing, health-boosting nutritional
philosophy introduced in "Thrive." Finding creative ways to use
basic ingredients such as kale, blueberries, and wild rice, "Thrive
Foods" recipes are plant-based and nutritionally complete. They
utilize the power of superfoods such asmaca, chia, hemp, and
chlorella and avoid ingredients like wheat, yeast, gluten, soy,
dairy, and corn.
If you're looking for sustainable energy, high-quality sleep,
physical strength, and mental sharpness to meet modern-day demands,
"Thrive Foods" is your go-to recipe source.
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