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Books > Sport & Leisure > Sports & outdoor recreation > Sports training & coaching > Sports psychology
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Buy Now
Win - Proven Strategies for Success in Sport, Life and Mental Health. (Paperback)
Loot Price: R241
Discovery Miles 2 410
You Save: R22
(8%)
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Win - Proven Strategies for Success in Sport, Life and Mental Health. (Paperback)
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List price R263
Loot Price R241
Discovery Miles 2 410
You Save R22 (8%)
Expected to ship within 9 - 17 working days
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'Visualise your goals and achieve your potential.' Easy-to-follow
and extremely effective, Win will change the way you think about
all aspects of your life. From well-known personality and rugby
commentator Brent Pope and psychotherapist and mental skills coach
Jason Brennan, Win: Proven Strategies for Success in Sports, Life
and Mental Health examines the mindset behind the psychology of
winning and how the mental skills applied in sports can be adapted
for success in everyday life. From dealing with failure, to
managing stress and anxiety, to changing your definition of winning
- and with interviews from some of the world's most high-profile
sports stars including Ronan O'Gara, Bernard Brogan, Conrad Smith,
Dean Rock, AP McCoy, Sonia O'Sullivan, Gary O'Donovan and Paul
O'Donovan, Dan Carter and many others - Win looks at how you can
gain confidence, achieve your goals and build lifelong inner mental
strength and resilience - today.
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