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Achieve Lasting Happiness: A Practical Guide to Positive Psychology (Paperback) Price: R226
Discovery Miles 2 260
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Achieve Lasting Happiness: A Practical Guide to Positive Psychology (Paperback): Bridget Grenville-Cleave

Achieve Lasting Happiness: A Practical Guide to Positive Psychology (Paperback)

Bridget Grenville-Cleave

Series: Practical Guide Series

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Price R226
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Aristata Bookshop - Fulfilled by Loot
Discovery Miles 2 260

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Start looking on the bright side.

With expert encouragement and guidance, you will set out your own positive psychology experiment to discover your strengths, overcome negative attitudes, focus on what gives you purpose, and take control of your life choices.

From savouring positive emotions to building better relationships and developing resilience, you will gain the tools to boost your mental and physical well-being and to find fulfilment in everyday life. This is the perfect concise start to making your life better.

General

Imprint: Icon Books
Country of origin: United Kingdom
Series: Practical Guide Series
Release date: November 2018
Authors: Bridget Grenville-Cleave
Dimensions: 168 x 118 x 16mm (L x W x T)
Format: Paperback
Pages: 224
ISBN-13: 978-1-78578-385-2
Categories: Books > Social sciences > Psychology > General
Books > Health, Home & Family > Self-help & practical interests > Popular psychology > General
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LSN: 1-78578-385-8
Barcode: 9781785783852

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