Originally published in 1963, this book includes personal
testimonies regarding the author and his art from James Y Lee, the
legendary Ed Parker, and jujutsu icon Wally Jay. Through hand-drawn
diagrams and captioned photo sequences, Lee's text comes to life as
he demonstrates a variety of training exercises and fighting
techniques. Topics include basic gung fu stances, waist training,
leg training, and the theory of yin and yang.
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