A hands-on guide to the vibrational signatures of the food we eat
and how they affect our behaviors, emotions, and spirit * Details
the energetic and spiritual qualities of more than 400 common
foods, revealing how each affects you on multiple levels, how a
food's color plays a role, which chakra it resonates with, and how
to interpret cravings and aversions * Explains how to use your diet
to fine-tune your energetic body, remove negative energy patterns,
and consciously craft a positive state for body, mind, and soul *
Includes a selection of recipes with their energetic
interpretations * Provides exercises to help you identify the
vibrational meaning of your current diet and deepen your
relationship with the food you eat Most of us are familiar with the
physical health benefits of fruits, vegetables, meats, herbs, and
spices and their nutritional effects on the human body. It is well
known, for example, that turmeric is a powerful anti-inflammatory
and carrots significantly improve eyesight, but what about the
vibrational benefits of foods? How does our diet affect the energy
body and our emotional, mental, and spiritual states? In this
comprehensive guide to vibrational nutrition, Candice Covington
explores the vibrational signatures of the foods we eat and how
they help form the energetic structures that influence our
behaviors and spirit. She explains how, by choosing foods that
resonate with your natural vibrational patterns, you can use your
diet to fine-tune your energetic body, remove negative energy
patterns, and consciously craft a positive state for body, mind,
and soul. She details the energetic and spiritual qualities of more
than 400 common foods, drinks, and seasonings, including a wide
variety of fruits and vegetables, nuts, eggs, mushrooms, grains,
seafood, poultry, other proteins, tea, wine, and both cooking herbs
and medicinal herbs. She explores how each food affects you on
multiple levels, how a food's color determines which chakra it
resonates with and how to work with dreams to decode the divine
role of foods in your life. The author explains how to interpret
food cravings and aversions on an emotional and spiritual level and
provides exercises to help you identify the vibrational meaning of
your current diet. Offering a selection of recipes along with
interpretations of their energetic stories, Covington explores how
to intuitively select foods and food combinations to reinforce your
energy patterns, support you in any endeavor, and provide nutrition
for body, mind, and spirit.
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