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Mindfulness-Based Interventions for Older Adults - Evidence for Practice (Paperback)
Loot Price: R996
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Mindfulness-Based Interventions for Older Adults - Evidence for Practice (Paperback)
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Based on extensive clinical research, this book sheds new light
onto how Mindfulness Based Stress Reduction (MBSR) can be used with
older adults as an effective complementary intervention,
identifying specific ways in which MBSR programmes can be adapted
and fine-tuned to meet the needs of this group. Presenting robust
new evidence to support the efficacy of MBSR as a holistic
therapeutic approach, the author draws interesting and original
conclusions about its positive impact on older people's
psychological and spiritual wellbeing, physical health,
neuropsychological performance, attitudes towards death and dying
and overall quality of life. The lived experiences of older adults
taking part in an MBSR programme provide rich first-hand insights
into the therapeutic process, and the author draws valuable
conclusions about ethical considerations and the responsibilities
and personal transformation of the MBSR facilitator. Professionals
involved in delivering mindfulness-based interventions to older
adults, including psychologists, counsellors, spiritual directors
and physicians, will find this to be essential reading. It will
also be of interest to students, academics and researchers wishing
to keep abreast of the latest research and developments in the MBSR
field.
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