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Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with eating disorders

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Method Weight Management 2 - How Not to be a Fat Cat (Paperback) Loot Price: R188
Discovery Miles 1 880
Method Weight Management 2 - How Not to be a Fat Cat (Paperback): Carrol Wolverton

Method Weight Management 2 - How Not to be a Fat Cat (Paperback)

Carrol Wolverton

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Loot Price R188 Discovery Miles 1 880

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Tired of being overweight? Tired of the way you look in clothes? All your clothes look alike? This short book gives you personal solutions without diets, pills, or expensive programs. Is this possible? YES. Change is the solution, but you must be willing to make those changes. One at a time, work on changes in attitude, lifestyle, food choices, cook practices, exercise - all those not-so-good things that brought on your overweight condition. Think and solve your way to that new person. This short book includes possible changes, food ideas, recipes, and methods to weight management - permanent solutions. It can be done, and you can do it

General

Imprint: Createspace Independent Publishing Platform
Country of origin: United States
Release date: May 2013
First published: May 2013
Authors: Carrol Wolverton
Dimensions: 229 x 152 x 7mm (L x W x T)
Format: Paperback - Trade
Pages: 122
ISBN-13: 978-1-4826-9572-4
Categories: Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with eating disorders
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LSN: 1-4826-9572-3
Barcode: 9781482695724

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