A superfood is one that goes above and beyond the call of duty not
only are superfoods delicious, but they also pack a powerful
nutrient punch. Skip the diet programs, pills, and promises eating
a diet rich in superfoods is the best way to stay healthy, maintain
your weight, and fight all kinds of diseases and ailments. Many
superfoods are familiar blueberries, oats, walnuts, and even dark
chocolate but what about the more unusual superfoods, such as acai,
farro, and hemp seeds? In this wide-ranging cookbook, author Cassie
Johnston features 30 superfoods and more than 100 recipes,
including: Goji Berry Walnut Scones Cheesy Baked Farro and
Cauliflower Orange-Balsamic-Glazed Beets Dark Chocolate and
Pistachio Yogurt Parfait
Her style of comfort food and beautiful photography will make a
superfood lover out of anyone."
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