Find Your Calm is a stylish fill-in journal that helps kids to keep
track of their daily life and their dreams for the future, as well
as providing advice to increase their sense of calm. Featuring
inspirational quotes and fun activities, as well as tips and tricks
for staying calm under pressure, this journal is a great way to
understand stress triggers and anxiety. Exploring topics of mental
health, this book has a strong focus on mindfulness, creating
healthy habits and self-expression.
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