Are you finding yourself drawn to the fridge or the vending machine
many times throughout the day desperately searching for something,
anything? Guess what That hunger that's driving your urge to eat
isn't coming from your body. The problem is not what you're eating.
It's what's eating you If you're ready to learn a process to deal
with your stress, and explore the emotional hungers beneath your
cravings, then you can get slim slowly and naturally without ever
having to diet or feel deprived again. Your journey to a lighter,
happier, healthier 'you' starts with a spoonful of self-acceptance.
Are you ready? Read this book and let's get started. Some of the
juicy benefits you'll get are: Comfort, joy and pride knowing you
can finally trust yourself around the foods you love Relief from
the constant interference of obsessing about food and wanting to
eat all the time A new desire to treat yourself kindly &
nurture a gentle connection with your body Feeling more comfortable
and relaxed 'just being yourself' Self-compassion and understanding
that you're already perfect just the way you are Skills to set
boundaries and say, "No" to others and "Yes" to yourself giving you
killer confidence. The courage to live juicy
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