For the benefits of meditation to become widely accessible to
humanity, it cannot just be the domain of bald people in funny
robes living in mountains, or small groups of New Age folks in San
Francisco. Meditation needs to become "real." It needs to align
with the lives and interests of real people.--from Search Inside
Yourself
Early Google engineer and personal growth pioneer Chade-Meng Tan
first designed Search Inside Yourself as a popular course at Google
intended to transform the work and lives of the best and brightest
behind one of the most innovative, successful, and profitable
businesses in the world . . . and now it can do the same for you.
Meng has distilled emotional intelligence into a set of practical
and proven tools and skills that anyone can learn and develop.
Created in collaboration with a Zen master, a CEO, a Stanford
University scientist, and Daniel Goleman (the guy who literally
wrote the book on emotional intelligence), this program is grounded
in science and expressed in a way that even a skeptical,
compulsively pragmatic, engineering-oriented brain like Meng's can
process. Whether your intention is to reduce stress and increase
well-being, heighten focus and creativity, become more optimistic
and resilient, build fulfilling relationships, or just be
successful, the skills provided by Search Inside Yourself will
prove invaluable for you. This is your guide to enhancing
productivity and creativity, finding meaning and fulfillment in
your work and life, and experiencing profound peace, compassion,
and happiness while doing so.
Search Inside Yourself reveals how to calm your mind on demand
and return it to a natural state of happiness, deepen
self-awareness in a way that fosters self-confidence, harness
empathy and compassion into outstanding leadership, and build
highly productive collaborations based on trust and transparent
communication. In other words, Search Inside Yourself shows you how
to grow inner joy while succeeding at your work. Meng writes: "Some
people buy books that teach them to be liked; others buy books that
teach them to be successful. This book teaches you both. You are so
lucky."
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