It doesn't have to be terrifying. You don't actually have to dread
giving birth. In fact, the day you give birth can be the most
amazing day of your life. Birth ROCKS is a revolutionary approach
to preparing for childbirth that looks at birth from a positive but
honest perspective. Every mum and every birth are unique and your
preparation for birth should be too. This book accompanies your
personal journey of self discovery, uncovering and releasing your
fears of birthing and helping you to find out what will work for
you during labour. We won't promise you a 'one size fits all'
solution to childbirth, but we will present you with honest,
positive and helpful information and stories to guide you towards a
positive birth. The Birth ROCKS concept was created by Cheryl
MacDonald, who founded YogaBellies and has worked with pregnant and
new mothers across the world. Cheryl is a former business analyst,
a perinatal yoga teacher, antenatal educator and mother of one. She
lives in the west end of Glasgow with her husband and three year
old son and splits her time between standing on her head and
playing with lego. The Birth ROCKS book accompanies the Birth ROCKS
Childbirth preparation programme. Visit www.birthrocks.co.uk for
more information.
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