Welcome to Loot.co.za! Sign in / Register |Wishlists & Gift Vouchers |Help | Advanced search

Checkout
- Your Cart Price

Your cart

Your cart is empty

Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting

Buy Now

Extreme Transformation - Lifelong Weight Loss in 21 Days (Paperback) Loot Price: R457

Discovery Miles 4 570

Add to cart

Extreme Transformation - Lifelong Weight Loss in 21 Days (Paperback): Chris Powell, Heidi Powell

Extreme Transformation - Lifelong Weight Loss in 21 Days (Paperback)

Chris Powell, Heidi Powell

(sign in to rate)

Loot Price R457 Discovery Miles 4 570

Expected to ship within 12 - 19 working days

Description
Details
Customer Reviews

The beloved hosts of television's "losing-est" show, Extreme Weight Loss, give fans a blueprint for changing their health for life in just 21 days. Whether you're looking to lose the last ten pounds or several hundred, this program can transform your life forever. They share their most effective secrets for weight loss through diet and exercise and detail how to develop a sustainable mental change to keep the weight off. Readers will "see" the hidden path of transformation; be guided through fast and fun exercises; and enjoy loads of recipes. Expanding the Carb-cycling core of Chris' two national bestsellers, the Powells will help you achieve high-impact results.

General

Imprint:	Hachette Books
Country of origin:	United States
Release date:	December 2016
Authors:	Chris Powell • Heidi Powell
Dimensions:	234 x 190 x 20mm (L x W x T)
Format:	Paperback - Trade
Pages:	307
ISBN-13:	978-0-316-33950-6
Categories:	Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting Promotions
LSN:	0-316-33950-4
Barcode:	9780316339506