The Paleo Healing Bible - Harness the Power and Vitality of Our Ancestors and Condition Your Body from Head to Toe (Paperback)

The Paleo Healing Bible is a practical introduction to getting back in tune with the natural rhythms of your body and seizing its full potential through Paleolithic inspired living. Work with your genetics to eat the way our ancestors did to lose weight, fight disease, and feel healthier than you ever have before. Explore the wide range of natural, unprocessed foods available today, including free range and grass-fed organic meats, poultry and wild fish, and other foods that have not come into contact with pesticides. A comprehensive Paleo food directory, delicious recipe ideas, and a quick reference Paleo food chart make following the Paleo lifestyle easy.

General

Imprint:	Apple Press
Country of origin:	United Kingdom
Release date:	2016
Authors:	Christine Bailey
Dimensions:	200 x 153 x 20mm (L x W x T)
Format:	Paperback - Flexible plastic/vinyl cover
Pages:	208
ISBN-13:	978-1-84543-616-2
Categories:	Books > Health, Home & Family > Cookery / food & drink etc > General cookery > General Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > General Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting Books > Food & Drink > General cookery > General Books > Food & Drink > Health & wholefood cookery > General
LSN:	1-84543-616-4
Barcode:	9781845436162

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