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Books > Food & Drink > Health & wholefood cookery
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The Paleo Healing Bible - Harness the Power and Vitality of Our Ancestors and Condition Your Body from Head to Toe (Paperback)
Loot Price: R181
Discovery Miles 1 810
You Save: R150
(45%)
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The Paleo Healing Bible - Harness the Power and Vitality of Our Ancestors and Condition Your Body from Head to Toe (Paperback)
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List price R331
Loot Price R181
Discovery Miles 1 810
You Save R150 (45%)
Expected to ship within 12 - 17 working days
|
The Paleo Healing Bible is a practical introduction to getting back
in tune with the natural rhythms of your body and seizing its full
potential through Paleolithic inspired living. Work with your
genetics to eat the way our ancestors did to lose weight, fight
disease, and feel healthier than you ever have before. Explore the
wide range of natural, unprocessed foods available today, including
free range and grass-fed organic meats, poultry and wild fish, and
other foods that have not come into contact with pesticides. A
comprehensive Paleo food directory, delicious recipe ideas, and a
quick reference Paleo food chart make following the Paleo lifestyle
easy.
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