In Alphabreaths Too, children learn the alphabet through playful
breathing exercises and colourful illustrations. Each letter of the
alphabet has a simple mindfulness or compassion-based practice to
help kids relax, focus their thoughts, hold positive feelings for
others, express gratitude, and more. It's as easy as A-B-C!
Children will pose like a statue in Museum Breath, shake like an
earthquake in Quake Breath, and roar like a dinosaur in Jurassic
Breath. With Kite Breath and Gift Breath, they will send out good
wishes to others and fill their hearts with gratitude.
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