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Books > Medicine > Other branches of medicine > Forensic medicine

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Hope And Help For Your Nerves - End Anxiety Now (Paperback) Loot Price: R406
Discovery Miles 4 060
You Save: R67 (14%)
Hope And Help For Your Nerves - End Anxiety Now (Paperback): Claire Weekes

Hope And Help For Your Nerves - End Anxiety Now (Paperback)

Claire Weekes

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List price R473 Loot Price R406 Discovery Miles 4 060 You Save R67 (14%)

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The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety.

My heart beats too fast. My hands tremble and sweat. I feel like there’s a weight on my chest. My stomach churns. I have terrible headaches. I can't sleep. Sometimes I can't even leave my house....

These common symptoms of anxiety are “minor” only to the people who don't suffer from them. But to the millions they affect, these problems make the difference between a happy, healthy life and one of crippling fear and frustration.

In Hope and Help for Your Nerves, Dr. Claire Weekes offers the results of years of experience treating real patients—including some who thought they'd never recover. With her simple, step-by-step guidance, you will learn how to understand and analyze your own symptoms of anxiety and find the power to conquer your fears for good.

General

Imprint: Berkley Publishing Corporation,U.S.
Country of origin: United States
Release date: May 2020
Authors: Claire Weekes
Dimensions: 198 x 127 x 18mm (L x W x T)
Format: Paperback - Trade
Pages: 288
ISBN-13: 978-0-593-20190-9
Categories: Books > Social sciences > Psychology > General
Books > Medicine > Other branches of medicine > Forensic medicine
Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with stress
Promotions
LSN: 0-593-20190-6
Barcode: 9780593201909

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