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The Art of Transforming Nightmares - Harness the Creative and Healing Power of Bad Dreams, Sleep Paralysis, and Recurring Nightmares (Paperback)
Loot Price: R428
Discovery Miles 4 280
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The Art of Transforming Nightmares - Harness the Creative and Healing Power of Bad Dreams, Sleep Paralysis, and Recurring Nightmares (Paperback)
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Loot Price R428
Discovery Miles 4 280
Expected to ship within 12 - 17 working days
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Join dream expert Clare R. Johnson, PhD as she shows you how to
overcome nightmares, sleep paralysis, and other bad dream
experiences and transform them into opportunities for emotional
healing and deep spiritual connection. You ll learn how to tap into
the deep wisdom of your unconscious mind and turn your night of
sleep into a beautiful, healing refuge. This book includes a unique
quiz that identifies your personal sleeper-dreamer type and reveals
the techniques that work best for you. With more than forty
practices and fifteen tailor-made nightmare solution programs, this
guidebook helps you set up your own personal program for releasing
fear, reducing nightmare frequency, and resolving distressing
dreams so that you wake up energized and ready to lead a life of
happiness and wonder.
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