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Fitness Measures and Health Outcomes in Youth (Paperback)
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Fitness Measures and Health Outcomes in Youth (Paperback)
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Physical fitness affects our ability to function and be active. At
poor levels, it is associated with such health outcomes as diabetes
and cardiovascular disease. Physical fitness testing in American
youth was established on a large scale in the 1950s with an early
focus on performance-related fitness that gradually gave way to an
emphasis on health-related fitness. Using appropriately selected
measures to collected fitness data in youth will advance our
understanding of how fitness among youth translates into better
health. In Fitness Measures and Health Outcomes in Youth, the IOM
assesses the relationship between youth fitness test items and
health outcomes, recommends the best fitness test items, provides
guidance for interpreting fitness scores, and provides an agenda
for needed research. The report concludes that selected
cardiorespiratory endurance, musculoskeletal fitness, and body
composition measures should be in fitness surveys and in schools.
Collecting fitness data nationally and in schools helps with
setting and achieving fitness goals and priorities for public
health at an individual and national level.
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