This volume comprises select proceedings of the International Conference on Humanizing Work and Work Environment organized by the Indian Society of Ergonomics (HWWE2019). The book presents research findings on different areas of ergonomics for developing appropriate tools and work environment considering capabilities and limitations of working people for maximum effectiveness on their performance. This volume will be of interest to academics, professionals and practitioners in the field of ergonomics.

Eureka: Biochemistry & Metabolism is an innovative book for medical students that fully integrates core science, clinical medicine and surgery. The book benefits from an engaging and authoritative text, written by specialists in the field, and has several key features to help you really understand the subject: Chapter starter questions - to get you thinking about the topic before you start reading Break out boxes which contain essential key knowledge Clinical cases to help you understand the material in a clinical context Unique graphic narratives which are especially useful for visual learners End of chapter answers to the starter questions A final self-assessment chapter of Single Best Answers to really help test and reinforce your knowledge The book starts with a First Principles chapter which clearly explains the key concepts and mechanisms relevant to the study of medicine e.g. types of biochemical reaction, enzymes and cofactors. This is followed by a series of systems-based chapters which are introduced with an engaging clinical case which helps link the subject to the practice of medicine. Finally there is a self-assessment chapter consisting of 80 single best answer questions to test your understanding. The Eureka series of books are designed to be a 'one stop shop': they contain all the key information you need to know to succeed in your studies and pass your exams.

This newly revised fourth edition of The Concise Book of Muscles is a comprehensive guide to the major muscle groups. Fully illustrated with more than 500 drawings, and easy to use, this compact reference provides a complete profile for each muscle, clearly showing its origin, insertion, nerve supply, and action, the movements that use it, and, where appropriate, exercises that stretch and strengthen it. The book's distinctive quick-reference format shows students exactly how to locate and identify specific muscles, highlighting those that are heavily used and therefore subject to injury in a variety of sports and activities. Each muscle chapter now includes an overview of the gross anatomy of the body area, to show bony landmarks, cross-sections of muscle layers, and points of attachment, as well as a quick reference and an overview of the nerve pathways that are most relevant. The book alsoIt includes a new chapter on the pelvic floor muscles, which are of particular interest to those studying or practicing yoga and Pilates. While designed for the student and beginning practitioner of anatomy, massage, bodywork, physical therapy, chiropractic medicine, physiotherapy, yoga, and Pilates or any other health-related field, The Concise Book of Muscles is equally useful for athletes and anyone interested in the workings of the human body. The late Chris Jarmey, M.C.S.P., D.S., M.R.S.S., qualified as a Chartered Physiotherapist in 1979, and taught anatomy, shiatsu, qigong, and bodywork therapy throughout Europe. This new edition has been updated with a number of recommendations from Cecilia Brassett, University Clinical Anatomist, University of Cambridge, and Councillor of both The Anatomical Society and the British Association of Clinical Anatomists,, and the writing of Dr. Dan Quemby, who has taught pharmacology, physiology, and anatomy to medical and science students at St. Andrew's University and University College London.

Make massage an indispensable part of your everyday self-care routine with this step-by-step guide to targeting pain with trigger points. Pain felt in one part of the body can often be traced to knots of muscle and connective tissue elsewhere. By locating and manipulating these trigger points, you can dramatically relieve pain and prevent its return. New science has revealed the effectiveness of trigger-point massage to target pain - from migraines to back pain to repetitive strain injury. Leading Harley Street therapist Amanda Oswald brings you a trigger-point therapy guide all within a uniquely-accessible package. This little self-care book will take you on a breathtaking journey of holistic healing, featuring: -A down-to-earth guide of 40 step-by-step techniques to use at home -Detailed information written by a reliable expert in the field -Features practices, routines and exercised accompanied by easy-to-follow visual illustrations Dive deep into the pages of this brilliant massage book to explore targeted meditation, movement and breathing exercises. Discover how to reset your anatomical pain maps and locate the trigger points that are responsible, with top tips and techniques on how to massage them accordingly to experience immediate long-term relief and achieve life-changing results. A recent study suggests that up to 95% of mechanical musculoskeletal pain may be trigger-point related. The challenges of modern living in today's society give way to a plethora of aches and ailments, from anxiety and stress, to chest problems and chronic back pain, but what if we told you that by locating and manipulating these trigger points, in other words the small contraction points of knotted tissue deep within the muscle, your pain can be dramatically relieved and controlled! This bite-size self-help guide is full of friendly and easy-to-follow expert advice to make life-transforming change a reality. A must-have volume for those seeking to explore a wider range of self-care practices, whether you're interested in wellness trends and are open to trying new therapies, or you are experiencing painful muscles and joints and wish to remedy this via self-therapy. At DK, we believe in the power of discovery. So once you've completed Trigger Points, why not explore more books in DK's Little Book of Self-Care series? Discover how to make aromatherapy an indispensable part of your everyday self-care routine in Aromatherapy, or immerse yourself in the power of breathing to focus your mind in Breathwork.

Anatomy and Physiology is a complex subject spanning many health science disciplines. Principles of Anatomy and Physiology has always been recognized for its pioneering homeostatic approach to learning the subject.

This International Adaptation of the 16th edition combines exceptional content and outstanding visuals for a rich and comprehensive classroom experience and continues to set the standard for the discipline. It has been paired with a comprehensive Study Guide, offering a thoughtfully designed course in Anatomy and Physiology.

Highly regarded authors, Jerry Tortora and Bryan Derrickson motivate and support learners at every level, from novice to expert, and equip them with the skills they need to succeed in this class and beyond.

What’s new?:

• Packaged as a set, comprising the textbook and single-colour study guide
• The study guide is designed to reinforce the learning from the textbook and build relevance to the concepts studied. It comprises:Chapter Review and features such as Clinical Connection, Disorders, and Medical Terminology; Self-Quiz questions (with solutions); Solutions to Figure Questions

Fundamentals of Anatomy & Physiology is designed to help you succeed in the challenging A&P course with an easy-to-understand narrative, precise visuals, and steadfast accuracy. The authors incorporate research that explores how learners use and process visual information, guiding you through complex figures as you deconstruct and better understand complicated processes. The 12th Edition features thoroughly updated content and enhanced art and figures to provide the most recent research and to support learning. An extensive review and revision ensures the content aligns better with current standards related to diversity, equity, and inclusion and reflects all learners’ lived experiences. Updates include improved language-sensitivity and discussions of gender and reproduction in the genetics and human development chapters.

For one-semester courses in anatomy & physiology. Celebrated for its precise illustrations, emphasis on integration, and engaging clinical content, Essentials of Anatomy & Physiology is crafted especially for students with no prior knowledge of anatomy & physiology and little science background. The 8th Edition guides students through tough A&P topics, helping them retain challenging content in the fast-paced one-semester A&P course. The new edition draws on the outstanding art and hallmark features from the text to create interactives and digital assets that walk students through complicated art and help them to understand difficult concepts. NEW Build Your Knowledge Interactives focus on how the body systems work together to maintain homeostasis.

Designed for the one-semester anatomy and physiology course, Hole's Essentials of Human Anatomy and Physiology assumes no prior science knowledge and supports core topics with clinical applications, making difficult concepts relevant to students pursuing careers in the allied health field. The Learn, Practice, and Assess system is used throughout the text and digital content for immediate application. "Learning" outcomes begin the chapter and set the stage for what students will learn, "Practice" questions conclude each major section and help students recall the information they've consumed, and "Assess" end-of-chapter resources allow students to confirm their accurate recall of what they learned and practiced. The learn, practice, and assess system is highly effective in providing students with a solid understanding of the important concepts in anatomy and physiology.

Physiology of Sport and Exercise, Eighth Edition With HKPropel Access, continues its legacy as a top physiology textbook and favorite of instructors and students alike. Combining research with extensive visual aids, this resource offers a simple way for students to explore the body’s response to various types and intensities of exercise and sports. Written by a team of distinguished researchers, all past presidents of the American College of Sports Medicine, this eighth edition has been updated based on the most recent standards and guidelines in the field of exercise physiology. The text builds upon the previous edition’s high standards for illustrations, photos, and medical artwork with a refreshed, more sophisticated look to encourage a deep understanding of complex topics. Multimedia components delivered through HKPropel include 26 animations that offer a dynamic way to experience physiological concepts and 66 audio clips that offer explanations of elaborate physiological processes. Leaders in the field help students connect theoretical and practical concepts in 27 video clips. Learning assessments and key term flash cards offer additional interactive opportunities to explore the content, and QR codes throughout the text notify students when complementary digital components are available. Physiology of Sport and Exercise, Eighth Edition, features the following enhancements based on the latest research in the field: Additional information on cellular signaling and molecular adaptations Expanded content on obesity and sports nutrition Reorganized and expanded chapters on energy expenditure and exercise prescription that make the content more accessible to students Extensive updates on important topics, including bioinformatics and big data, reading research articles, molecular mechanisms of increased protein synthesis, muscle cramps, and mitochondrial oxidation Updated Research Perspective sidebars that emphasize emerging findings in the field and a Research Perspectives Finder to help students locate key content quickly As in previous editions, readability and ease of understanding make Physiology of Sport and Exercise different from other physiology resources. Unique learning aids, including chapter-opening outlines and review boxes throughout each chapter, will help students focus on the major concepts addressed. Study questions and a list of key terms at the end of each chapter provide opportunities for recall and self-assessment. A comprehensive glossary and lists of common abbreviations and conversions provide easy reference for students. Physiology of Sport and Exercise has been a pivotal textbook in the field of exercise physiology. Through this edition’s dynamic and interactive learning activities, easy-to-follow layouts, and research-oriented content enriched with visual supplements, students and instructors will find this an invaluable resource for their continued education. Note: A code for accessing HKPropel is included with this ebook.

For courses in 1- and 2-semester Anatomy & Physiology Simplify your Study of Anatomy & Physiology. Combining a wide range and variety of engaging colouring activities, exercises, and self-assessments into an all-in-one Study Guide, the Anatomy and Physiology Coloring Workbook helps students simplify their study of A&P. Featuring contributions from new co-author Simone Brito, the 12th Edition of this best-selling guide continues to reinforce the fundamentals of anatomy and physiology through a variety of unique, interactive activities. New crossword puzzles have been added for each chapter, along with dozens of strengthened and expanded exercises, illustrations, and over 100 colouring exercises. Additional self-assessments, "At The Clinic" short answer questions, and unique "Incredible Journey" visualisation exercises further reinforce basic concepts that are relevant to health care careers.