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Books > Health, Home & Family > Family & health > Fitness & diet

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What The Fat: Recipes - Low-Carb, Healthy-Fat Cooking (Hardcover) Loot Price: R265
Discovery Miles 2 650
You Save: R130 (33%)
What The Fat: Recipes - Low-Carb, Healthy-Fat Cooking (Hardcover): Craig Rodgers, Dr. Caryn Zinn, Professor Grant Schofield

What The Fat: Recipes - Low-Carb, Healthy-Fat Cooking (Hardcover)

Craig Rodgers, Dr. Caryn Zinn, Professor Grant Schofield

Series: What the Fat?

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List price R395 Loot Price R265 Discovery Miles 2 650 You Save R130 (33%)

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The team behind the bestselling What the Fat: How to live the ultimate low-carb, HEALTHY- Fat lifestyle have also created a much-anticipated family recipe book. Designed to make following a LCHF lifestyle simple, enjoyable and nourishing, What The Fat: Recipes brings together the authors' go-to, easy, delicious, nutritious, keto-friendly LCHF recipes that are good for all the family.

Embracing unique cultural flavours from across the globe and tried-and-trusted household staples, this comprehensive collection of over 130 gluten-free recipes has all your LCHF meals covered.

Broken into breakfasts, lunches, dinners, snacks, sweets and drinks - and even children's party treats - each recipe includes per serve nutritional information for carbs, protein, fat and energy as well as dietary guidelines for dairy-free and vegetarian options.

General

Imprint: Murdoch Books
Country of origin: Australia
Series: What the Fat?
Release date: 30 September 2019
Authors: Craig Rodgers • Dr. Caryn Zinn • Professor Grant Schofield
Dimensions: 270 x 200 x 30mm (L x W x T)
Format: Hardcover
Pages: 300
ISBN-13: 978-1-911632-42-9
Categories: Books > Health, Home & Family > Family & health
Books > Health, Home & Family > Family & health > Fitness & diet
Books > Health, Home & Family > Family & health > Fitness & diet > General
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LSN: 1-911632-42-6
Barcode: 9781911632429

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