The Blackout Life Plan - Your Plan to Living Life Healthier! (Paperback)

A guide to creating a new and healthier lifestyle. This writing provides tools and information on fitness, healthier and tastier meal selections, nutritional facts, and most importantly daily motivation. I recognize that change is often difficult, but when it comes to improving your health and lifestyle change is not only encouraged, it's needed. Change must be met head on so that you can begin to live and love life again and to the fullest

General

Imprint:	Alphonso Thomas
Country of origin:	United States
Release date:	November 2012
First published:	November 2012
Authors:	Dana Thomas • Alphonso Thomas
Dimensions:	229 x 152 x 3mm (L x W x T)
Format:	Paperback - Trade
Pages:	50
ISBN-13:	978-0-615-71767-8
Categories:	Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > General Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice > General
LSN:	0-615-71767-5
Barcode:	9780615717678

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